This structured, short‑term program will provide support for individuals navigating the early stages of pet loss. Each session has a clear focus: assessment, meaning‑making, and life after loss. Our goal is to help you process your grief, understand your emotional responses, and develop strategies for continued healing.

Session 1: Assessment
Evaluation and exploration of your loss, current emotional functioning, and immediate needs. We will identify your grief reactions, assess coping resources, and establish grounding strategies to support you in the days ahead.

Session 2: Meaning‑Making

We will delve into the emotional and relational impact of your loss, explore the significance of your bond, and process the complex feelings that arise. This session focuses on validating your experience and helping you understand your grief within a broader context.

Session 3: Life After Loss
We will review insights, identify ongoing supports, and develop a personalized plan for navigating grief beyond our work together. This includes rituals of remembrance, coping tools, and strategies for maintaining emotional security and safety as you adjust to life after loss.