{"id":691,"date":"2025-07-27T11:40:50","date_gmt":"2025-07-27T16:40:50","guid":{"rendered":"https:\/\/www.petworks.com\/?p=691"},"modified":"2025-07-27T11:41:22","modified_gmt":"2025-07-27T16:41:22","slug":"being-present-with-your-pet","status":"publish","type":"post","link":"https:\/\/www.petworks.com\/articles\/being-present-with-your-pet\/","title":{"rendered":"Being Fully Present With Your Pet"},"content":{"rendered":"<p>As an animal communicator, one of the topics I hear from my clients is &#8220;What I can do to make my animal companion happy?&#8221; What we often learn is our animal friends simply would like to spend time with us &#8211; time uninterrupted, without distractions and with us fully present. When you spend time with your animal family, are you watching TV while you pat your dog on her head; texting while you take a walk around the block; brushing your cat but thinking about work? I think you see where I\u2019m going with this. Animal communicators. When we\u2019re not fully present with our animal companions, we are missing out and so are they. <!--more--><\/p>\n<p>The love our animal receives from us when we are fully present with them, heart and soul, delights them. There is nothing else like the unconditional love we receive from our animal family.\u00a0 The love our animal receives from us when we are fully present with them, heart and soul, delights them. I hear this from the animals I work with time and again. They ask so little of us. If we could all work on being truly in the moment when we\u2019re with our animal companions, can you see how the energy of Earth might enjoy a slight shift?<\/p>\n<p>I encourage you to let go of all distractions, even for a few minutes, and simply enjoy being with your animal friend.<\/p>\n<h3><strong>Animal Communicators<\/strong><\/h3>\n<p>In addition to the practice of connecting with our animals when we\u2019re together, animals are natural meditation teachers. The key to meditation is being totally in the moment, and that is where animals are, all the time. They don\u2019t live in the past or future as we often do. They are easily here, right now, in the present moment. Whether you are a seasoned meditation practitioner or have never tried to meditate before, slowing your mind down in connection with your animal will bring many benefits!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-693\" src=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton-300x300.jpg\" alt=\"Sonny Brenton\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton-300x300.jpg 300w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton-150x150.jpg 150w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton-768x768.jpg 768w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton-100x100.jpg 100w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/Sonny-Brenton.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Just a few benefits of meditation:<\/strong><\/p>\n<ul>\n<li>It improves concentration.<\/li>\n<li>It encourages a healthy lifestyle.<\/li>\n<li>The practice increases self-awareness.<\/li>\n<li>It increases happiness.<\/li>\n<li>Meditation increases acceptance.<\/li>\n<li>It slows aging.<\/li>\n<li>The practice benefits cardiovascular and immune health.<\/li>\n<\/ul>\n<p>When we slow our minds and tune into our breathing and relax, our pets are reaping the benefits as well. By finding a quiet time to really connect with your animal friend, you are strengthening and deepening your bond. Animals like routine, so by starting a new habit of daily meditation with them you can increase their feeling of safety and comfort.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-695\" src=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/andyingrass-300x200.jpg\" alt=\"Andy in grass\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/andyingrass-300x200.jpg 300w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/andyingrass-768x512.jpg 768w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/andyingrass.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>No worries, this does not have to be a lengthy process! Even five minutes a day can get you on the road to feeling more peaceful. Once you start, my bet is you\u2019ll want to develop this healthy practice into longer sessions. It\u2019s easy, fun and there are really no rules. You can\u2019t mess this up! Just simply being, not doing anything, with your pet and connecting with them on a soul level helps them thrive.<\/p>\n<h3><strong>Let\u2019s get started!<\/strong><\/h3>\n<p>\u25cf Sit near your animal, get comfortable with your spine straight, hands open in your lap and close your eyes. You may place a hand on your animal if she is comfortable with you doing so. If she moves away, that\u2019s ok. You can join together without touching.<\/p>\n<p>\u25cf Take a deep breath in through your nose. Feel your stomach expand and the cleansing breath go deep into your body. Think of the gratitude you have for your animal on the inhale.<\/p>\n<p>\u25cf Exhale through your nose, or mouth, and think of the unconditional love you and your animal share.<\/p>\n<p>\u25cf Repeat this deep breathing three more times then resume your normal breathing pattern, staying aware of your breath and how it fills your body.<\/p>\n<p>\u25cf Next, picture one of your favorite things about your animal. Focus on that and quiet your mind. It\u2019s ok if your mind races. Simply recognize the thoughts and let them go &#8211; returning again to your favorite thought. Try to stay with this for a few minutes, breathing in and out, relaxing and feeling your pet relax with you.<\/p>\n<p>\u25cf When you are ready to end your meditation, send deep love and gratitude to your animal. Take three deep breaths in and out &#8211; breathing in gratitude, breathing out unconditional love into the world.<\/p>\n<p>\u25cf Slowly open your eyes and return to the room. How are you feeling? It may be nice to start a meditation journal to record these beautiful times with your beloved animal companion.<\/p>\n<hr \/>\n<h3><strong>About the Author:<\/strong><\/h3>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-696 size-thumbnail\" src=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/alisonaudreyselfie-e1509461996843-150x150.jpg\" alt=\"Alison Martin\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/alisonaudreyselfie-e1509461996843-150x150.jpg 150w, https:\/\/www.petworks.com\/articles\/wp-content\/uploads\/2017\/10\/alisonaudreyselfie-e1509461996843-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Alison Martin is the Founder of <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.animalsoulconnection.com\/\">Animal Soul Connection<\/a><\/span>. As an <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.petworks.com\/hire\/animal-communicators\">animal communicator,<\/a> <a href=\"https:\/\/www.petworks.com\/hire\/animal-healers-reiki\">reiki practitioner<\/a><\/span> and <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.petworks.com\/hire\/pet-grief-counselors\">pet loss grief counselor,<\/a><\/span> she brings her passion to life. For over 20 years, Alison has made a positive impact in the lives of animals and their people through her professional work from contributing to a large humane society and veterinary clinics, to owning her pet sitting business and teaching holistic care classes, she has helped one animal at a time with love and compassion. Volunteering with rescues and shelters since her early teens, Alison knew her life\u2019s purpose was to give her heart to animals. Her animal family of seven dogs, one cat, two horses and two goats teach unconditional love every day. Alison believes our animal friends have an unlimited depth of love and knowledge to share with us and is dedicated to making a true difference in as many lives as possible. Alison can be found and booked on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.petworks.com\/\">Petworks<\/a><\/span>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As an animal communicator, one of the topics I hear from my clients is &#8220;What I can do to make my animal companion happy?&#8221; What we often learn is our animal friends simply would like to spend time with us &#8211; time uninterrupted, without distractions and with us fully present. When you spend time with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.petworks.com\/articles\/being-present-with-your-pet\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &#8220;Being Fully Present With Your Pet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[31],"tags":[],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-animal-communication"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Animal Communication and Pet Psychic Readings<\/title>\n<meta name=\"description\" content=\"What is your pet thinking? 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